Interventions & Lullabies is the debut studio album of the indie rock band The Format, released in 2003. It features a mix of upbeat and mellow tracks, with catchy hooks and witty lyrics that showcase the band's unique sound and style. The album received critical acclaim and helped establish The Format -- whose singer Nate Reuss went on to form the band fun. with Jack Antonoff and Andrew Dost and whose other core member Sam Means formed Destry with Straylight Run's Michelle DaRosa (née Nolan) -- as one of the most promising new acts in the indie music scene.