All songs and vocals are by Mitski. The album was produced and engineered by Patrick Hyland and mastered by Bob Weston, with assistance on drums and logistics from Kris Bulakowski.

Continuing the musical through line established with The Land Is Inhospitable and So Are We, the album features live instrumentation by The Land touring band and ensemble arrangements. The orchestra was recorded at Sunset Sound and TTG Studios, arranged and conducted by Drew Erickson, engineered by Michael Harris, with additional engineering by Isaac Diskin and assistance from Alex Miller.

Standout singles include “Where’s My Phone?,” “I’ll Change for You,” and “If I Leave.”